START HERE WITH A FUN QUIZ! START HERE WITH A FUN QUIZ! Explore this site for awhile. Explore this site for awhile. This one, too! This one, too! What is MyPlate? What is MyPlate? 10 Tips for a Healthier Plate 10 Tips for a Healthier Plate Eat This, Not That! Eat This, Not That! Eat Right Nutrition Tips Eat Right Nutrition Tips Tips-Fast Food/Eating Out Tips-Fast Food/Eating Out Junk Versus Healthy Food Junk Versus Healthy Food Salt-Don't Overdo It! Salt-Don't Overdo It! Healthy and UnHealthy Snacking Healthy and UnHealthy Snacking Eat This...If You Dare! Eat This...If You Dare! Eating Less, Feeling Better Eating Less, Feeling Better A Pathway to Wiser Portions A Pathway to Wiser Portions
Doctors Hate Sugar! Doctors Hate Sugar! Facts and Advice About Fats Facts and Advice About Fats 141 Bad Things About Sugar 141 Bad Things About Sugar Portion Control Tricks Portion Control Tricks Healthy Portions, Healthy Life Healthy Portions, Healthy Life What Are Protein Foods? What Are Protein Foods? Dairy Product Benefits Dairy Product Benefits All About Milk and Dairy All About Milk and Dairy Slide Show: Portion Control Slide Show: Portion Control Understanding Calories Understanding Calories What About Gatorade? What About Gatorade? The Soft Drink Story The Soft Drink Story Why Eat Fruits and Veggies? Why Eat Fruits and Veggies? Healthy Protein Sources Healthy Protein Sources Empty Fat/Sugar Calories Empty Fat/Sugar Calories Calorie Counter and Fun! Calorie Counter and Fun! Water Can Change Your Life! Water Can Change Your Life! Benefits of Whole Grains Benefits of Whole Grains 'Superfoods for YourPlate 'Superfoods for YourPlate

MyPlate, MyHealth

A Collaborative Unit on Nutrition: Seventh Grade Health, Altavista Combined School, February 2014

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START HERE WITH A FUN QUIZ! Explore this site for awhile. This one too! Eating Less Feeling Better

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